Before breast feeding to the baby mother can learn more full details is in  video 

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ಮಗುವಿಗೆ ಸ್ತನ್ಯಪಾನ ನೀಡುವ ಮೊದಲು ತಾಯಿ ಈ ಕೆಳಗಿನ ವಿವರಗಳನ್ನು ಇನ್ನಷ್ಟು ತಿಳಿದುಕೊಳ್ಳಿ ವಿಡಿಯೋ ಕನ್ನಡದಲ್ಲಿದೆ

Before breastfeeding to the baby, mother can learn more full details is in  video
Mother before giving breast milk

before giving breast milk

Before breastfeeding your baby, read the following details and find out more about this article in full
The mother should read the following details before breastfeeding the baby

Breast milk is very nutritious for your baby
Breast milk is very nutritious and contains most of the nutrients your baby needs during the first 6 months of life. No wonder,
It is incredibly important to eat healthy while breastfeeding.
A healthy diet also gives you the power to take care of yourself and your baby.
Milk production burns 500 calories a day Eating well when you breastfeed is just as important as your pregnancy.
Breast milk will meet your child’s nutritional needs regardless of what you eat, your own energy,
Stamina and health benefit from a healthy diet.
Nutrition
Nutrition is essential for human health. Growth,
An average nutritious diet can be assigned to each group. Nutritional rates include human measurable characteristics such as age,
Nutritional average needs based on sex, height, weight, activity level and growth rate.
Eating properly from an early age is essential for development and active life. Nutrition provides the science of various components of food and proper nutrition.

Nutrition is food intake,
Poor nutrition can reduce immunity, make you more susceptible to disease,
Good nutrition – A balanced, balanced diet with regular physical activity –
Is the cornerstone of good health. Are considered in relation to the dietary needs of the body.

Impairs physical and mental development, and reduces productivity.

Nutrition is the science or practice of eating and using food.
In hospitals, nutrition may refer to patients’ dietary requirements, including nutritional solutions delivered via an IV (intravenous) or Ig (intragastric) tube. Nourishment, nourishment or aliment, the supply of things that organisms and cells need to stay alive – food. In science and human medicine,

Nutritional science explains how the body breaks down food (catabolism) and how it repairs and creates cells and tissues (anabolism). The combination of catabolism and anabolism is also known as metabolism. Nutritional science examines how the body responds to food.

Quick facts about nutrition
Vitamins are essential organic compounds that the human body cannot synthesize.
The human body needs seven major types of nutrients.

Although micronutrients are important, small amounts are required.
Not all nutrients provide energy but are still important, such as water and fiber.

Except for vitamin D, breast milk contains everything the baby needs for proper growth during the first six months of life

However, if your overall diet does not provide enough nutrients, it will affect the quality of your breast milk and your own health

In general, breast milk (28 ml) contains 19–23 calories, including 3.6–4.8% of protein, 28.8–32.4% of fat, and 26.8–31.2% of carbs, mostly lactose
Breast milk composition is highly regulated, and your diet has limited effects on the concentration of certain nutrients.

Unlike baby formula, the caloric content and composition of breast milk varies. Breast milk changes during every breast milk and during your lactation period to meet your baby’s needs

At the beginning of the diet, milk is more watered down and usually quenches the baby’s thirst. Milk that comes later is thicker, fatier, and more nutritious.

In fact, this milk may contain 2-3 times more fat than milk from the beginning of the diet and contains 7–11 more calories

Therefore, to get more nutritious milk, it is important to “empty” your baby before switching from one breast to another.

 

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